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Sports Massage

Sports massage was designed for athletes, but is useful for anyone with chronic pain, injury or range-of-motion issues.

Sports massage was originally developed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. Sports massage emphasizes prevention and healing of injuries to the muscles and tendons. But you don't have to be in the Olympics to benefit from sports massage.Our massage therapist generally concentrates on a specific problem areas such as neck and shoulders. This is the type of sports massage that you see in our spa.


Swedish Massage

Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. Our therapist uncovers only the part of the body to be worked on using a technique called "draping". Call us now to get more details.

t: 01656 737788




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Clifton Smith



Male Grooming